Don't be a Victim, Explore Changing Your Life for the Better

Protect Yourself

“Beware of TOXIC AMNESIA. It’s where the toxic person pretends to not rememeber events or conversations.  It’s done create chaos and doubt in the victim”

– Shannon Thomas

Upcoming Events

Facing Anger

When is appropriate to be angry? It can be normal and dangerous. You can't control your spouse or partner. How to maintain positive and productive thoughts.

What about the kids?

Ex is insane, but what about the kids? Why we trash the other parent and the effect on the kids, losing battle.

Financial Survival

Spending to sooth the pain doesn’t work.  The tendency is to spend to make yourself feel better, this is a path to.  Don’t be afraid to ask for help.

Upcoming Meditations & Thoughts

The mind controls the body.  Facing depression and loneliness adds pressure.  Holidays and kids can be exhausting as well as stressful, find the solutions.