Exploring Yourself and Setting Boundaries

Finding Mindfulness

“Meditation is the secret of all growth in spritual life and knowledge”

– James Allen

Upcoming meditations

What's Happening to me

Dealing with the struggles of unbearable pain at times

Road to Healing

Finding Help

Explore My Mind

Delta Vitae’s purpose is to help narcissist survivors transition back to control through meditation.

Upcoming Meditationa & Materials

We provide meditation series that promote mindfulness, inner self confidence, create focus, personal internal strength, and stress relief.  The guided and unguided sessions are most powerful prior to and during sleep, prior to morning exercise, mid-day breaks to help with anxiety “Changing Life” to the positive.

Delta Vitae
Is this where I want to be?
Slippery slope, where am I headed?
Is this what life has to bring to me?